Come and join us for Part 2 of this seminar series. For those who missed Part 1, you can see the talk notes and exercises at www.solitude.org.za/blog. 

There is a part of us that knows how to be free, effortless and wild. But for many of us this isn't our experience of our lives. We may have had tastes of this in the rapture of a beautiful sunset, the gentle soaking contentment of falling rain or the quiet immensity of the Drakensberg mountains. These experiences don't last long, and before we know it the familiar clouds of despair roll in and we are back in the constricting humdrum of our mundane and stressful lives. We long for a lasting freedom, imagining that we will find it one day when we can change what we don't like about our lives, when certain key conditions are met. But true freedom is unconditional,…